Food for Thought

For as long as I can remember I’ve loved to share interesting new ideas with family and friends — and prior to the internet I was always mailing handwritten recipes or clippings from newspapers and magazines to people. Now like everyone else, I use my camera or computer to instantly send a photo or email, as I like the spark of connection that that brings, especially when the person either makes the recipe, or calls me to say that they’ve really enjoyed reading the article and they have a couple of questions.

So I’m excited that this blog can now be a space where I can consolidate some of this information, and I’m looking forward to it being a mix of resources and practical tips on health, wellness, nutrition in general and of course surgical recovery. Please feel free to reach out if something particularly interests you and I will endeavour to respond directly, or to use it as a basis for a future article. Let’s create a community focused on understanding how we can all use real food to improve our lives, wherever we are on our journey.